{"id":893,"date":"2021-06-25T01:50:47","date_gmt":"2021-06-25T01:50:47","guid":{"rendered":"https:\/\/ketodragon.com\/?p=893"},"modified":"2021-06-25T04:00:51","modified_gmt":"2021-06-25T04:00:51","slug":"fasting-over-40","status":"publish","type":"post","link":"https:\/\/ketodragon.com\/fasting-over-40\/","title":{"rendered":"Fasting over 40"},"content":{"rendered":"<style>.wp-block-kadence-advancedheading.kt-adv-heading_98a13c-0e, .wp-block-kadence-advancedheading.kt-adv-heading_98a13c-0e[data-kb-block=\"kb-adv-heading_98a13c-0e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_98a13c-0e mark, .wp-block-kadence-advancedheading.kt-adv-heading_98a13c-0e[data-kb-block=\"kb-adv-heading_98a13c-0e\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_98a13c-0e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_98a13c-0e\">Tips to keep in mind as we age.<\/h2>\n\n\n\n<p>Take some time to consider your age and how our bodies respond differently from our 20&#8217;s.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Intermittent Fasting over Age 40 : The Complete Guide\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/njM2swbICYg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tips to keep in mind as we age. Take some time to consider your age and how our bodies respond differently from our 20&#8217;s.<\/p>\n","protected":false},"author":1,"featured_media":912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[8],"tags":[22,21],"_links":{"self":[{"href":"https:\/\/ketodragon.com\/wp-json\/wp\/v2\/posts\/893"}],"collection":[{"href":"https:\/\/ketodragon.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ketodragon.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ketodragon.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ketodragon.com\/wp-json\/wp\/v2\/comments?post=893"}],"version-history":[{"count":0,"href":"https:\/\/ketodragon.com\/wp-json\/wp\/v2\/posts\/893\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ketodragon.com\/wp-json\/wp\/v2\/media\/912"}],"wp:attachment":[{"href":"https:\/\/ketodragon.com\/wp-json\/wp\/v2\/media?parent=893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ketodragon.com\/wp-json\/wp\/v2\/categories?post=893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ketodragon.com\/wp-json\/wp\/v2\/tags?post=893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}